To fill out the activity, you can either download the image on your phone or print. Don’t have a printer? Don’t worry! Download this image onto your phone, open in your photos, and fill it in with your phone’s drawing tools.

Now that you’ve written your affirmation, save your affirmation on your phone and look at read it often. Repeat it out loud many times daily, and you won’t forget how special and powerful you are!

Affirmation created by Dr. Carmen Harra

Have you been in a situation recently where you’ve felt powerful and inspired by yourself? Tell us about it in the comments below!