How do you think moving and stretching your body can help during this time? Let us know in the comments below!
#27 JOY 2
In what scenarios did you ignore your heart in the past, and how did it affect the situation? Let us know in the comments below!
#27 JOY 1
What happy place did you discover? Tell us how it felt, what it looked like, where it was? Let us know in the comments below!
#26 WORTHY 3
How can you be compassionate and accept yourself for the special woman you are? Let us know in the comments below!
#26 WORTHY 2
What untrue thoughts have you believed about yourself that need to be re-written? Let us know in the comments below!
#26 WORTHY 1
What do the words, “You are worthy of love” bring up in your life? How can you open your heart to receive these words? Let us know in the comments below!
#25 BEGIN 3
What is your favorite tradition or activity during the holidays? Give us the sentimental details! Let us know in the comments below!
#25 BEGIN 2
Let us know some of your answers to the questions above! What & where do you want to eat / enjoy / travel? Let us know in the comments below!
#25 BEGIN 1
How do you think looking inward can change your perspective or even an entire situation? Let us know in the comments below!
#24 HEART 3
How do you think asking questions about certain relationships can let you see their role in your life more clearly? Let us know in the comments below!
#24 HEART 2
How many lifetime friends have you come across and what footprint have they left in your heart? Let us know in the comments below!
#24 HEART 1
How have you experienced friendships in your life that feel like family? Let us know in the comments below!
#23 TOGETHER 3
Tell us about times in your life when you have felt like you belong? Let us know in the comments below!
#23 TOGETHER 2
What are some of the things you love about where you come from? It can be about your family, the country your heritage is from, some of your fav recipes. Let us know in the comments below!
#23 TOGETHER 1
What are some ways to appreciate the good things about your family, while letting go of things that you don’t want to take with you? Let us know in the comments below!
#22 LOVE 3
What ways you can practice the miracle of loving yourself? Even if it's a little bit each day? Let us know in the comments below!
#22 LOVE 2
To fill out the activity, you can either download the image on your phone or print. Don’t have a printer? Don’t worry! Download this image onto your phone, open in your photos, and fill it in with your phone’s drawing tools.
How can you make more time for these little moments of zen in your life? Let us know in the comments below!
#22 LOVE 1
How can you take steps everyday to show yourself acts of love and kindness? Let us know in the comments below!
#21 GRACE 3
Don’t have the ingredients on your hands? Check out a link to supplies here!
How can you find ways to slow down and make time to relax/rest? Let us know in the comments below!
#21 GRACE 1
How can you be more graceful towards yourself during this time of life? Let us know in the comments below!